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Strong | Confident | Radiant -- Inside + Out!

Helping women over 30 build muscle, burn fat, and nourish their bodies—inside and out—with balanced nutrition, simple fitness, and non-toxic beauty.

Sarah Haney

Meet

I believe true health goes beyond just workouts—it’s about fueling your body, moving with strength, and nourishing your skin with non-toxic care. My mission is to help women feel confident and energized from the inside out with simple, sustainable fitness, nutrition, and beauty choices. When you take control of your health, you show up stronger in every area of life.

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Services Overview

Fitness & Fat Loss Coaching

Balanced

Nutrition

Non-Toxic

Skincare

"I was stuck in a cycle of dieting, over-exercising, and seeing no real progress. This 6-week program changed everything! I finally learned how to fuel my body properly, build strength without spending hours in the gym, and actually enjoy my meals. Not only did I lose inches and gain muscle, but I also feel more energized and confident than ever. This isn’t just a quick fix—it’s a lifestyle I can maintain!"

- Jessica R.

"I struggled with acne my entire life—trying everything from expensive skincare products to prescription medications, only to be left frustrated and discouraged. Nothing truly worked long-term until I switched to Oliveda. Within weeks, my skin felt calmer, breakouts started disappearing, and for the first time in years, I felt confident going makeup-free. The power of clean, non-toxic skincare is real, and I wish I had made the switch sooner!"

- Sarah M.

"Joining the 6-week program was one of the best decisions I've ever made for my health! The meal guide and shopping list made it so easy to stay on track, even with my busy schedule. The daily workout videos were quick, effective, and perfect for doing at home. I lost 10 pounds and feel stronger and more confident than ever. I can’t recommend this program enough—it’s truly life-changing!"

- Jessica M., Busy Mom of 3

"I never realized how much my skincare was affecting my overall health until I switched to Oliveda. My skin is now more hydrated, balanced, and glowing than ever before! I love knowing that I’m using high-quality, non-toxic ingredients that actually nourish my skin instead of covering up issues. This is the only skincare I trust now!"

- Emily L.

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